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Can You Work out After Botox?

How Long Do You Need to Refrain from Exercising After Botox? #

Medical professionals generally recommend that patients refrain from any strenuous exercise for at least 24 hours after receiving Botox injections. This is to ensure that the Botox settles properly and prevent any unwanted side effects.

Does Working Out Make Botox Last Longer? #

Exercise increases blood flow, which can cause the injected Botox to move away from its initial location. This can result in temporary paralysis of adjacent muscles and increase the risk of bruising and swelling.

Does Exercising Right After Botox Increase Bruising? #

Although it can be tempting to skip work or school and hit the gym on your own after receiving a Botox treatment, it’s important to remember that exercise may alter how quickly the neurotoxin proteins metabolize. As a result, you might not see the desired results as quickly.

Can You Do Weight Lifting After Botox? #

Those who engage in heavy weight lifting, such as deadlifts and bench presses, are advise to avoid the activity for 24 hours after receiving a Botox treatment. This is because these exercises require the patient to lie down or bend over, which can affect the way that the Botox injections bind to the muscle.

Does Running After Botox Work? #

Performing any activities that involve the head, such as swimming laps with goggles on or doing inversions such as head stands and downward dogs, can also cause the injected Botox to migrate. As a result, this can lead to bruising and swelling in the areas of the face where it injected.

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