It’s best to avoid strenuous exercise immediately after your Moxi laser session. Here’s why:
- Increased heat and sweating: Exercise can raise body temperature and cause sweating, which may irritate your skin and increase sensitivity after treatment.
- Healing time: Giving your skin a brief rest period allows the initial healing process to begin undisturbed.
When can you exercise?
Generally, you can resume light to moderate exercise within 24-48 hours after your Moxi treatment. However, listen to your body and if you experience any discomfort or excessive redness, it’s advisable to rest longer.
Important reminders:
- Stay hydrated: Drink plenty of water before and after your workout to support skin healing.
- Sun protection: Always use sunscreen when exercising outdoors, especially after a skin rejuvenation treatment.
For specific exercise recommendations based on your individual treatment, don’t hesitate to ask your skincare specialist at House of Aesthetics in Huntington Beach!
